Curing Disease by Herbs Medicines

Variety of Herbs for Health
Use of herbal / medicinal plants as traditional medicine, among others, aims to maintain health, increase endurance, help cure diseases, and others. Several types of herbs has long been known and used by most people of Indonesia for the treatment and health. Here are examples of medicinal plants which can be used to overcome health problems.

1. Plant anticancer

• Rally White
  

  herbs medicine

• Tread virgin
• Mahkota Dewa Fruit
• Jombang
• Keladi rat
• Plant Leunca
• Seed Water pacar
• Grass pear
•  Grass snake tongue
• Fruit macassar
• Plant scribble

2. Plants to Reduce Hypertension (hypotensive)

• Noni / pace
• Celery
• squash
• Star Fruit sweet
• Carambola wuluh
• cucumber
• bay leaves
• garlic
• Centella asiatica
• ear fungus
• Interest Siantan

3. Lowering high blood sugar levels / diabetes mellitus

•      Sambiloto
  

  ingredients

•      Ceplukan
•      Brotowali
•      Pare
•      jamblang
•      seed lamtoro
•      Seeds of avocado
•      Aloe vera
•      Noni
•      Seeds Mahogany
•      rambootan seed

4. Lowering high cholesterol (hypoglycemic)

•      bay leaves
•      noni
•      leaf god
•      continued life
•      ear fungus
•      ling zhi mushroom
•      eggplant purple
•      garlic
•      onions
•      Seaweeds
•      peanut skins

5. Kidney and Urinary Tract Disorders:

•      Mustache cat
  

  herbs pil

•      kejibeling
•      the root of Imperata
•      Leaves spoon
•      meniran
•      Hair corn
•      Sambiloto
•      Centella asiatica
•      purslane
•      tempuyung
•      skin pumpkin bligo

6. Liver Disorders, Hepatitis:

•      Temu lawak
•      Turmeric
•      bitter
•      ling zhi mushroom
•      leaf serut / mirten
•      Reed
•      glass fruit plate
•      Jombang
•      Centella asiatica
•      Grass pearl
•      stem bugenfil
•      noni

7. Gastric Disorders:

•    Temu lawak
•    Turmeric
•    Kencur
•    Aloe vera
•    Cincau
•    cardamom
•    mandarin orange skin
•    fennel

8. High uric acid & Rheumatism:

•     red ginger
•     bitter
•     the root of Imperata
•     ceplukan
•     Aloe vera
•     temu lawak
•     bay leaves
•     turmeric
•     Mustache cat
•     gandarusa
•     leaf god

9. Menstrual Disorders & whitish

•      betel leaf
•      bitter
•      pomegranate skin
•      turmeric
•      temu lawak
•      black meeting
•      Aloe vera
•      roses
•      ginjean
•      leaf god
•      wormwood leaf

10. Erectile Dysfunction:

•       Leek seeds
•       ginger
•       ginseng root
•       seeds pare
•       black pepper

Healthy Lifestyle

Avoid Stress by Healthy Lifestyle

Healthy lifestyle such as by implementing a healthy lifestyle, such as avoiding smoking, alcoholic beverages, abuse of drugs (opium), lack of sleep, and avoid stress or depression, as well as maintain your diet, so the body is not susceptible to disease attack.

Bad eating habits such as frequent late feeding, consumption of foods containing high fat and high cholesterol and less fiber, less drinking water, and others may decrease the body resistance. Application of Western-style diet such as consumption of too much fast food as it is considered more practical and enjoyable. Currently, the consumption of the types of the food are getting higher and much in demand by society, whereas those foods high in saturated fat is not good for heart health and also can cause obesity.

Stress can lead to illness directly or indirectly, for example causing insomnia, irregular heartbeat and the heightens heart attack. The human body responds to stress through three stages:

• Phase response to danger; serve to mobilize the resources of the body against stress.
• Phase resistance, at this stage the body will withstand the stress and stress when faced with a new body will be weakened.
• Stage of exhaustion, at this stage a heavy stress will spend the resources of the body. At this stage of resistance and fatigue, body resistance will decrease and the body becomes susceptible to disease.

Healthy become expensive, therefore natural healthy efforts by adopting a healthy lifestyle and good is needed. You should also consider that to obtain good health care insurance  and suitable for you. This you should do as an act of anticipatory if suddenly you get sick. It can help you save money than without any health insurance. You may also read other article related to health insurance for student

Healthy Tips

Simple Act to Get Health

A healthy and fit body supported by a strong immune system is everyone’s dream. This can be achieved by applying natural lifestyle (back to nature) in everyday life by observing and applying the 3 G, that is balanced Nutrition, Exercise, and Healthy lifestyle.

healthy lifestyle

A healthy body cannot be separated from the intake of nutrition that enter the body through the food. Total nutrition intake from the food consisting of a restriction which limits the maximum and minimum rate limit, so it does not become excessive or deficiency. If the intake of the food / drink less than the minimum then it will arise the problem of malnutrition, such as lack of iron causes anemia. Similarly, the maximum rate limit must not be exceeded,because there will be problems such as obesity, high cholesterol, high uric acid (gout), and others.

Optimal Nutrition is the nutrition that has sufficient quantity and quality so that the body is in good condition and healthy. The daily food consumption, we should choose natural foods such as fruits and fresh vegetables, grains or cereals, beans, meat is low fat, healthy and clean water, and others.

Bodybuilding
To get the body healthy and fit, it needs to be supported by sports activities or physical exercise regularly and measured, according to the needs of the body. Regular exercise will improve heart muscle strength and effectiveness of cardiac function and provide benefits to the respiratory system. The result showed that a person who has a low physical activity had a risk two times higher premature death than people with high physical activity levels.

Beauty tips

Skin and Hair Care Tips with Moroccan Clay Body Scrub

Ghassoul is natural clay that has been used to treat skin, hair, scalp and face of the nobility of Rome and Egypt as well as Middle Eastern woman since hundreds of years ago. Ghassoul derived from 100% clay / natural rock that comes from the Atlas mountains in Morocco that are well known countries to have efficacy for treatment and cleaning, mainly to the skin of the face, head and hair, even this became a favorite clay and used as the “main menu” Upscale Spa at luxury resorts worldwide. Ghassoul derived from the Arabic word “ghassala” which means to wash, as a natural product Ghassoul excellent herb used as an anti-wrinkle, anti acne, absorb dirt, stains black and dead skin cells.

To treat hair and scalp, ghassoul used as shampooing / natural tonic, to clean, and remove fat from the hair and scalp due to regulate sebum production, without destroying the sebaceous glands. When used regularly, the hair will become very shiny increase the volume, eliminating dandruff, and gradually reduce the need to frequently wash your hair.

personal care

Hair care tips and scalp with Ghassoul:

1. Combine ghassoul 50 Gram powder with warm water to make mask
2. Dampen your hair and then apply a mask around the hair ghassoul accompanied gently massage the scalp.
3. Let stand for 15 minutes, then rinse hair with warm water while combing, use lemon juice ½ in the final rinse water.

Facial skin care tips with Ghassoul:

Combine powdered ghassoul with warm water and rose water or flower water liman, to produce dough such as masks and fragrant, then put the dough in the face as she slowly massages. Let the action for 10 minutes. After that, wash with warm water. For dry skin add a little olive oil on your mask potions.

Body skin care tips with Ghassoul:

Take 100g powder ghassoul, in a bowl and add warm water to produce dough that is very light and soft. Apply to all parts of the body, and leave to dry for about 15 minutes, and then wash with warm water. Will feel the difference, the skin is very soft, smooth, and cleaner.